Slowing down aging isn’t just about feeling young – it’s about looking young as well. And so, you’re probably well aware that the biggest sign of aging out there are wrinkles.
Home remedies for wrinkles allow you to keep your face skin looking young for longer, without using expensive creams (which usually don’t do much) or aesthetic medicine treatments. Natural skincare methods are safe and gentle, so they can be used even with sensitive skin. In this article, you’ll find out how to prevent premature skin aging and reduce wrinkles that have already formed.
What causes wrinkles?
Wrinkles are the main sign of skin aging, which is why most people have negative associations with them. Both men and women try to prevent them in different ways to keep their youthful appearance for longer. Unfortunately, after the age of 25, the skin stops producing collagen, which causes a gradual loss of its firmness and the slow appearance of wrinkles.
How quickly wrinkles appear on our faces is partly determined by our genes. However, external factors that we can control ourselves also have a great influence on the appearance of our skin. There are several main reasons for the premature appearance of wrinkles, such as:
- excessive exposure to the sun or tanning in a solarium
- frequent facial expressions
- unhealthy diet
- smoking and frequent alcohol consumption
- improper facial skincare (insufficient skin hydration, not removing makeup at night)
Such factors can significantly accelerate skin aging and loss of firmness, which will result in the appearance of the first wrinkles – mainly around the eyes, mouth, and forehead. Avoiding harmful factors and taking care of a healthy lifestyle as well as proper skin care can effectively delay the formation of wrinkles and help keep the skin supple, firm, and smooth for longer.
It’s worth remembering that it’s best to take care of the skin before the appearance of wrinkles by introducing appropriate skincare at the age of 20-25. However, if the skin is more mature and the first expression lines have appeared on it, nothing is lost – with the use of appropriate methods, we can still improve its appearance and restore its greater elasticity.
How to remove wrinkles and is it possible?
Many women wonder how to remove wrinkles if they have already appeared on the skin of the face. In many cases, fortunately, you can still improve the condition of the skin by introducing appropriate care and using various treatments. Home remedies for wrinkles can be very helpful, which at a low cost and using generally available ingredients can significantly affect the appearance of the skin.
The main reasons for the appearance of wrinkles are insufficient skin hydration and a smaller amount of collagen affecting its firmness. By using deeply moisturizing ingredients with additional anti-wrinkle properties, such as certain natural oils, we can reduce wrinkles, firm the skin and restore its smoothness.
It’s worth remembering that in the case of skincare, regularity is very important – the introduction of natural treatments and anti-wrinkle products into the daily skincare ritual will achieve the best results and noticeably improve the appearance and condition of the skin.
Of course, not all wrinkles can be completely removed – you need to remember that the loss of skin firmness is a natural process resulting from the aging of the whole organism. In any case, even with very mature skin, proper care can bring noticeable results.
Home remedies for wrinkles – why is it worth using them?
Home remedies for wrinkles are a great way to take care of your skin condition. They are inexpensive because they most often use ingredients available in every home. At the same time, they are safe for the skin, so they can be used even with sensitive and prone to irritation skin.
Natural methods can be used alone, introducing them to your daily care. They will work for everyone, regardless of age and skin condition. Most importantly, they are also effective, because they are based on methods used for centuries to inhibit skin aging, increase its hydration and firmness, as well as improve its elasticity.
7 effective methods for wrinkles
Among home remedies for wrinkles, it’s worth paying attention to those presented below – they are simple and only require regularity to bring visible results. They use safe, natural ingredients that are easily available.
1. Face massage
Facial massages have become very popular recently, mainly due to the spread of Asian skincare methods. Their goal is to firm the skin and to gently shape the oval of the face. With the help of massage, you can reduce wrinkles, gently lift the cheeks, and even get rid of the so-called second chin. It also reduces swelling of the skin, so taking it daily can significantly improve and rejuvenate the appearance of the skin.
Massage can be performed with the use of special rollers or massagers, but if we do not want to invest in additional equipment, our hands will also work well. First of all, remember to massage the skin heavily moisturized with cream or oil – thanks to this we will not stretch it.
On the Internet, you can find many instructions on how to perform a facial massage. One of the most is popular Tanaka rejuvenating massage.
2. Facial yoga
Facial yoga is also a popular way to prolong the youth of your skin. It mainly consists of tightening the facial muscles through facial expressions and appropriate stretching of the skin with the help of the hand. You can do facial yoga yourself, using the tutorial videos that we can find on the web.
3. Argan oil
The unique rejuvenating properties of argan oil have been known for centuries and used in many parts of the world. It contains many valuable ingredients, including a large amount of vitamin E and unsaturated fatty acids, thanks to which it helps the skin to regenerate and visibly reduces wrinkles. The oil can be patted directly into the skin of the face, neck, and neckline or added to creams and masks.
4. Coconut oil
Coconut oil is a product that can be used both internally and externally. It’s a valuable component of the diet, providing many important vitamins and minerals. It also works great as a skin moisturizing cosmetic, which slows down the aging process of the skin when used regularly.
5. Flaxseed oil
Flaxseed oil is known for its great effect on the skin. It soothes irritations and helps fight skin lesions, and at the same time provides the skin with many important ingredients. It also has a potent anti-wrinkle effect, so it’s worth patting it into the skin or adding it to creams.
6. Castor oil
Castor oil is effective against wrinkles – it can significantly reduce them if we use it regularly. It’s best to use it along with a small amount of lemon juice, spreading it all over your skin with a cotton ball.
7. Proper diet – the best home remedy for wrinkles
Diet has a huge impact on the appearance of our skin. If we use it to provide the ingredients we need, our skin will stay youthful, elastic, and radiant for longer. Daily meals should include plenty of fruit and vegetables, as well as fish, nuts, and seeds, which are valuable sources of omega-3 fatty acids. It’s also very important to drink the right amount of water – 1.5-2 liters a day is the minimum to provide the skin with adequate hydration from the inside.
How to reduce wrinkles under the eyes
Natural oils mentioned earlier keep the skin around the eyes smooth and supple for longer, making it a great way to reduce wrinkles under the eyes. This place is particularly exposed to harmful factors because the skin there is very thin and prone to drying out. So, to protect it, remember to properly moisturize with natural oils. Protection against the sun is also very important. Sunscreen and wearing sunglasses are an obligatory element of preventing wrinkles around the eyes.
Homemade face masks for wrinkles
If we want to properly nourish our skin, slow down the aging process and reduce wrinkles that are already visible, it’s best to use homemade wrinkle masks. They are based on natural ingredients with a strong anti-wrinkle effect, thanks to which they perfectly moisturize, firm, and smooth the skin.
Masks that are worth making are:
Raw egg mask – you need an egg, natural cottage cheese, and sweet cream to prepare it. Just mix the egg with a tablespoon of cottage cheese and a tablespoon of cream. You can then apply the mask to the skin of your face. Wash off the whole thing after 15-20 minutes. Such a mixture prevents the skin from aging and strongly moisturizes the complexion.
Pineapple mask – its ingredients are pineapple juice, olive oil, and oatmeal. Mix flakes thoroughly with three teaspoons of juice and a teaspoon of olive oil, and then put on the face. The mask can be rinsed off after 20 minutes. It provides the skin with many valuable vitamins and minerals, moisturizes, and reduces wrinkles.
Natural methods that delay skin aging and smooth the first wrinkles are a safe and effective way to care for all skin types. Thanks to them, the skin can remain firm and smooth for longer. At the same time, they are not expensive or burdensome to use. It’s worth testing them and adding your favorite methods to your daily care rituals.